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Hulk Pancakes

Updated: Jul 13, 2020

Kids absolutely love these pancakes and they are a great way of sneaking in some vitamin C-rich spinach! These are quick to whizz together, a fun way to use up ripe bananas and make a great weekend treat.

Makes approximately 20 mini pancakes

Preparation time is approximately 5 minutes

Cooking time is approximately 5-10 minutes


90g oats

2 ripe bananas

90g self-raising flour (gluten free if necessary)

1 teaspoon of baking powder

Drizzle of vanilla extract

2 handfuls of fresh spinach leaves or 2 balls of frozen spinach

2 eggs

90ml milk

Melted butter

How to make your Hulk pancakes

  1. Add all ingredients to a food processor / smoothie maker and whizz together

  2. Add a little more milk if too gloopy

  3. Heat 1 tsp of melted butter in frying pan and add large individual spoonfuls of batter to pan to form 3-4 pancakes. Cook for 2/3 mins each side before gently turning over and cooking on other side. Add more sliced banana to decorate.



This recipe is great for batch cooking! Cook and then freeze any leftover pancakes.

Please click HERE to see Cooking Good’s statement on allergens and substitutions within recipes.

Don’t forget to look at our useful articles on a variety of family topics including batch cooking, leftovers, hydration, fussy eaters and more! Here is the LINK.

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