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Apricot, Honey & Pecan Flapjacks

Updated: Jul 13, 2020

These flapjacks are a delicious and nutritious treat to make with the kids and are great for lunch boxes or breakfast on the go. You can try with other dried fruit, seeds and nuts. 

Makes approximately 16 servings

Preparation time is approximately 10 minutes

Cooking time is approximately 20-25 minutes


140g unsalted butter

140g soft brown sugar

2 tablespoons of honey

175g rolled oats (gluten free if necessary)

75g chopped pecan nuts

100g chopped dried apricots

3 tablespoons mixed seeds

How to make Apricot, honey & pecan flapjacks

  1. Preheat oven to 160C.

  2. Put the butter, soft brown sugar and honey in a small saucepan and heat gently until melted.

  3. Tip oats, pecan nuts, seeds and apricots into large mixing bowl. Pour over melted butter mixture and mix to combine.

  4. Transfer to lined baking tin and smooth with back of wooden spoon.

  5. Cook for 20-25 mins until golden. Remove from oven and cool in tin, then slice into 16 flapjacks.

Keep in an air tight container for up to 3 days.



Please click HERE to see Cooking Good’s statement on allergens and substitutions within recipes.

Don’t forget to look at our useful articles on a variety of family topics including batch cooking, leftovers, hydration, fussy eaters and more! Here is the LINK.

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