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katieswain1

Turkey Skewers

Updated: Oct 7, 2021

Turkey skewers are a nice change from chicken. Tasty & healthy and perfect for summer!


Makes approximately 4 servings

Preparation time is approximately 5 minutes

Cooking time is approximately 15 minutes




Ingredients


4 turkey breasts, cut into cubes

Olive oil

Salt

Frozen veg

Ground onion

Ground garlic

Oregano

Smoked paprika


Rice (to serve)


How to make Turkey Skewers

  1. Preheat oven to 180C.

  2. Add the rice to a salted pan of boiling water.

  3. Heat the oil in a pan and add the fillets whole.

  4. Add the spices and salt and cook until browned.

  5. Put into the oven (transfer to an ovenproof dish if necessary) and cook for 5 minutes.

  6. Add the frozen veg to the rice.

  7. Let the meat rest while you drain the rice and veg.

  8. Chop into pieces and add to the skewers (or can just add to the rice if you don't have any skewers).

 

HINTS & TIPS


To cook quicker, chop into pieces before cooking.


'Lighten up' use brown rice to increase fibre intake


Please click HERE to see Cooking Good’s statement on allergens and substitutions within recipes.

Don’t forget to look at our useful articles on a variety of family topics including batch cooking, leftovers, hydration, fussy eaters and more! Here is the LINK.

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