• katieswain1

Spanish Chicken Tray Bake

Mediterranean vegetables galore in this easy Spanish style chicken tray bake.


Makes approximately 4 servings

Preparation time is approximately 10 minutes

Cooking time is approximately 1 hour





Ingredients


6 Chicken thighs

500g potatoes, cut into wedges

2 red onions

2 - 3 cloves of garlic, whole (or lazy garlic)

1 whole chorizo sausage, cut into chunks

1 pepper (any colour), cut into chunks

1-2 teaspoons of oregano

1-2 teaspoons of paprika/smoked paprika

Handful of cherry tomatoes

Tablespoon of olive oil (or chilli oil if available)

Salt & pepper


How to make your Spanish Chicken tray bake

  1. Set the oven to 200C.

  2. Add the potatoes, onions and cherry tomatoes to a baking dish, with the oil and some salt. Cook for 20 minutes.

  3. While the veg is cooking, slice the top of the chicken thighs (this lets the flavours sink into the meat). Season with salt and pepper.

  4. Add the chorizo, garlic and mix into the vegetables.

  5. Place the chicken top and cook for a further 20 minutes.

  6. Add the peppers and cook for another 20 minutes.

HINTS & TIPS


Any leftovers could be added to a wrap or some cous cous for a delcious lunch the following day!


Please click HERE to see Cooking Good’s statement on allergens and substitutions within recipes.


Don’t forget to look at our useful articles on a variety of family topics including batch cooking, leftovers, hydration, fussy eaters and more! Here is the LINK.

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