• katieswain1

Poached Pineapple

Updated: Oct 6

Simple and easy dessert using tinned or fresh pineapple.


Makes approximately 2 - 4 servings

Preparation time is approximately 5 minutes

Cooking time is approximately 5 - 10 minutes





Ingredients


1 large tin of pineapple rings or chunks

1 teaspoon of cinnamon

2 tablespoons of honey

Vanilla ice-cream

Sprigs of mint (optional)




How to make Poached Pineapple


1. Drain the pineapple and put the juice aside. 2. Add the chunks or rings to a pan with two tablespoons of pineapple juice or water. 3. Add the cinnamon and honey. 4. Mix and simmer on a medium heat for 5-10 minutes. Serve with ice-cream and a sprig of mint (if using).

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HINTS & TIPS


'Lighten up' Pineapple is a excellent fruit with its own natural sweetness, using a tinned version in water is a great substitute. When making this recipe leave out the honey or try and reduce by as much as you can, 1/2 a tablespoon instead of the amount in the recipe. Cinnamon is also a lovely warm sweet spice adding in a little extra will do no harm. Serve with low fat yogurt as a dessert


Please click HERE to see Cooking Good’s statement on allergens and substitutions within recipes.


Don’t forget to look at our useful articles on a variety of family topics including batch cooking, leftovers, hydration, fussy eaters and more! Here is the LINK.


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