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Homemade Rainbow Pizza

Updated: Oct 7, 2021

A delicious, colourful and nutritious recipe designed to get the whole family to have fun and eat a rainbow! Ham, tuna, cooked chicken or pepperoni can also be added before cooking for extra taste. 

Makes approximately 6 servings

Preparation time is approximately 2 hours (but don't let this put you off - this is mainly due to the dough resting time!)

Cooking time is approximately 10 -15 minutes


For the dough (or buy ready-made pizza bases):

  • 650g strong white flour ( or wholemeal for a healthier option)

  • 7g sachet easy-blend yeast

  • 2 tsp salt

  • 25ml olive oil

  • 50ml warm milk

  • 325ml warm water

For the rainbow toppings:

  • 200g box or jar of passata

  • I of each colour bell peppers (orange, red, yellow)

  • I small tin sweetcorn

  • I red onion

  • 1 small bag of mozzarella – cut into lemon-slice sized pieces (or a dairy free 'mozzarella' style cheese)

  • Small box of baby tomatoes

  • 1 courgette, a handful of spinach, broccoli or peas (whichever you prefer)

How to make your rainbow pizza

To make the dough

  1. Mix the flour, yeast and salt together in a large mixing bowl and stir in the olive oil and milk. Gradually add the water, mixing well to form a soft dough.

  2. Turn the dough out on to a floured work surface and knead for about five minutes, until smooth and elastic. Transfer to a clean bowl, cover with a damp tea towel and leave to rise for about 1½ hours, until doubled in size.

  3. When the dough has risen, then knead again until smooth, roll into a ball and set aside for 30 minutes to 1 hour until risen again.

  4. Preheat the oven to its highest setting.

  5. Divide the dough into six balls and roll each out onto a lightly floured work surface until 20cm/8in in diameter. (You can also make one big pizza.)

To make the pizzas

  1. Spread a little passata (or homemade tomato sauce) over each pizza base 

  2. Top with mozzarella cheese and rainbow toppings (see picture above)

  3. Bake the pizzas in the oven for 10-12 minutes until the bases are crisp and golden-brown around the edges and any cheese on the topping has melted.



Get children involved in choosing the toppings, chopping and also topping the pizzas!

If you'd like to make it gluten-free – use a gluten free pitta/wrap as a base (reduce cooking time by five minutes).

And no problem if you're dairy-free – just use a dairy-free or vegan cheese instead of the mozzarella! But try and get a 'mozzarella' style one as some of the substitutes don't melt very well.

Please click HERE to see Cooking Good’s statement on allergens and substitutions within recipes.

Don’t forget to look at our useful articles on a variety of family topics including batch cooking, leftovers, hydration, fussy eaters and more! Here is the LINK.

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