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Fakeaway: Stir-fry Noodles

No need to grab a takeaway when you can create something equally delicious at home!


Makes approximately 2 – 3 servings

Preparation time is approximately 5 minutes

Cooking time is approximately 10 minutes





Ingredients


2 to 3 tablespoons rapeseed oil

300g fresh or dry noodles

4 to 5 cups of mixed stir-fry ingredients (red and green peppers, mushrooms, cabbage, bok choi/pak choi, carrots, mangetout, sweetcorn)

1/2 teaspoon salt

Soy sauce to taste

1 to 3 garlic cloves, thinly sliced (optional)

1 tablespoon of sweet chilli sauce (optional)

Chicken thighs, pork, beef, and tofu can be used for added protein (optional)



How to make Stir-Fry Noodles


  1. Prepare the noodles according to package instructions. Drain the noodles and rinse with cold water.

  2. Heat the wok/frying pan and add 1 tablespoon of oil. If you're using garlic (or other aromatics) add now. Stir-fry for 10 to 20 seconds on a high heat.

  3. Stir-fry any meat that you are using: Sear for 1 minute without stirring, then stir-fry another minute mixing with the other ingredients.

  4. Add the vegetables and salt and stir-fry for 1 - 2 minutes until everything is nearly cooked.

  5. Add the cooked noodles.

  6. Swirl in any liquid sauce ingredients, like soy sauce/sweet chilli sauce. Stir and toss the noodles and other stir-fry ingredients to coat evenly and cook for a further minute.

  7. Serve immediately.


 

HINTS & TIPS


You can also add leftover chicken or turkey to this recipe. Just ensure it is heated throughout before serving.


'Lighten up' by using wholemeal noodles


Please click HERE to see Cooking Good’s statement on allergens and substitutions within recipes.


Don’t forget to look at our useful articles on a variety of family topics including batch cooking, leftovers, hydration, fussy eaters and more! Here is the LINK.


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